Weigh In record (no journal entry) for 26 April 2021
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131.0 lb
Lost so far: 9.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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640 kcal
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Fat: 14.75g | Prot: 17.78g | Carb: 115.54g.
Breakfast: Coffee. Lunch: Nature Made Vitamin C. Dinner: Abali Yogurt Drink, Cucumber (Peeled) , B&M Brown Bread, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Bisquick Biscuit, Cheetos Cheetos Puffs, Casaba Melons . more...
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gaining 0.1 lb a week
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Emma _DH's weight history
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