Weigh In record (no journal entry) for 14 May 2021
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203.2 lb
Lost so far: 16.9 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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420 kcal
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Fat: 16.00g | Prot: 25.00g | Carb: 42.00g.
Lunch: Chobani Strawberry Blended Greek Yogurt (4 oz). Dinner: El Mexicano Beef Tripe Hominy Soup. Snacks/Other: Snickers Minis Variety. more...
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gaining 8.4 lb a week
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