deerobsr's Journal, 14 May 2021

Bs. 120. Bp. 118/50

233.8 lb Lost so far: 21.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 79.91g | Prot: 77.68g | Carb: 151.20g.   Breakfast: HoneyBaked Honey Baked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Buttery Spread, Poached Egg, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza. more...

3251 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...