Weigh In record (no journal entry) for 14 May 2021
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126.2 lb
Lost so far: 13.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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539 kcal
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Fat: 34.63g | Prot: 26.97g | Carb: 34.50g.
Breakfast: Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Coffee, Vital Proteins Collagen Peptides. Dinner: Hidden Valley Buttermilk Ranch Dressing, Raw Vegetable, Beef Meatballs. more...
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losing 0.2 lb a week
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