Weigh In record (no journal entry) for 18 January 2014
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206.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2014:
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1199 kcal
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Fat: 64.53g | Prot: 49.71g | Carb: 123.21g.
Breakfast: Jelly (All Flavors), Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Saltine Crackers, Tillamook Medium Cheddar Cheese. Dinner: White Rice, Vegetable Beef Soup (Home Recipe). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips. more...
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gaining 10.5 lb a week
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