Weigh In record (no journal entry) for 14 May 2021
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121.7 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1730 kcal
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Fat: 45.25g | Prot: 136.53g | Carb: 193.01g.
Breakfast: Lindahls Kvarg Stracciatella, Alpro Lait de Noisette Original, Kellogg's Special K Protein Crunch. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough, Target Kip, Bosto Brown Zilvervliesrijst. Dinner: Delhaize Dim Sum, Carrefour Steak, Bonduelle Kikkererwten, AH Broccoli Rijst. Snacks/Other: Barebells Cookies & Cream, Doritos Naturel, Pink Lady Appels, Bear Fruit Rolls Mango. more...
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gaining 3.1 lb a week
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