Weigh In record (no journal entry) for 14 May 2021
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133.9 lb
Lost so far: 0 lb.
Still to go: 133.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1287 kcal
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Fat: 26.27g | Prot: 167.17g | Carb: 95.10g.
Breakfast: Herbalife Formula 1 Biscotto Croccante. Lunch: Lidl Dessert Proteico Vaniglia, Conad Parmigiano Reggiano DOP, Riso Basmati (Cotto), Green Frost Piselli Fini Surgelati, Ocean Sea Code di Mazzancolle Tropicali. Dinner: Lidl Crackers, Milbona Skyrella. Snacks/Other: Lidl Barretta Proteica Cookies, Milbona Dessert Proteico Vaniglia, Milbona Dessert Proteico Pesca e Arancia. more...
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losing 6.9 lb a week
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