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ACirricione
Journal
18 Jan 14
ACirricione's Journal, 18 January 2014
ACirricione's Profile
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Weigh In record (no journal entry) for 18 January 2014
197.8 lb
Lost so far:
5.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2014:
866 kcal
Fat: 67.63g | Prot: 60.11g | Carb: 2.12g.
Lunch:
Sprite Sprite Zero, Five Guys Bunless Cheeseburger.
Dinner:
Country Style Pork Sausage, Boiled Egg.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.7 lb a week
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