JczTampa's Journal, 09 February 2011

248.6 lb Lost so far: 26.8 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 85.77g | Prot: 83.20g | Carb: 106.34g.   Lunch: Creamy Tomato Soup. Dinner: Spanish Rice, Chicken Meat and Skin (Roasting). Snacks/Other: Oh Yeah - Chocolate and Caramel. more...

2765 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...