Axevus Star's Journal, 18 January 2014

OMG!

I am sooo addicted to the jog!!

- (26min)-Jillian Michaels - 30 Day Shred (Day 15 of 30) Level-2 (Day 05 of 10).
- (01min)-Stationary Jog.
- (30min)-Jog.
- (03min)-Graduating Cool-down Walk.
139.8 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 January 2014:
1594 kcal Fat: 95.87g | Prot: 82.76g | Carb: 117.39g.   Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Cashews, Dry Roasted Hulled Sunflower Seeds, Advantage Chocolate Chip Cookie Dough Bar, Mandarin Oranges in Light Syrup. more...
steady weight



     
 

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