Weigh In record (no journal entry) for 14 May 2021
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161.8 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1950 kcal
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Fat: 64.79g | Prot: 48.39g | Carb: 294.70g.
Breakfast: Ja! Kaffee-Weißer. Lunch: Laugenecke, Hofmann Menue Laugenbrezel mit Butter. Dinner: Sonnen Bassermann Hühner Nudel-Eintopf. Snacks/Other: Cadbury Wunderbar, Fanta Fanta Exotic, Rockstar Blueberry. more...
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losing 0.2 lb a week
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