Weigh In record (no journal entry) for 18 January 2014
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193.6 lb
Lost so far: 16.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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292 kcal
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Fat: 22.70g | Prot: 18.68g | Carb: 2.97g.
Breakfast: Egg Beaters Egg Beaters - Original, habbersett habbersett sausage, Egg, American Cheese (Cold Pack) . more...
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losing 0.7 lb a week
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fjc12345's weight history
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