kyleintally's Journal, 13 May 2021

Well after the flush with Suprep for today's procedure I can say it's mostly true that we are full of sh**, or 4.5 lbs of it at least. Colostomy went well they said won't have to do it again for another 3 years.

328.3 lb Lost so far: 43.7 lb.    Still to go: 128.3 lb.    Diet followed reasonably well.

---

1926 kcal

Fat: 80.47g | Prot: 87.49g | Carb: 219.76g.   Lunch: Coca-Cola Coca-Cola Classic, Wendy's Dave's Double, Wendy's French Fries (Medium). Dinner: Corn On The Cob with Butter, Idahoan Foods Microwaveable Buttery Homestyle Mashed Potatoes, Pulled Chicken. Snacks/Other: Jell-O Sugar Free Cherry. more...

4185 kcal

Activities & Exercise: Treadmill - 34 minutes, Resting - 11 hours and 26 minutes, Sleeping - 12 hours. more...