Weigh In record (no journal entry) for 13 May 2021
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100.8 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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579 kcal
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Fat: 22.78g | Prot: 14.71g | Carb: 77.46g.
Breakfast: Biscoito de Polvilho, Sadia Mussarela, café ☕ com açúcar, Elma Chips Pingo D'ouro Picanha. Lunch: 1leite com nescau light. Dinner: Arcor Bala Butter Toffes. Snacks/Other: café ☕ com leite. more...
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losing 9.3 lb a week
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its_byeol's weight history
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