Weigh In record (no journal entry) for 09 February 2011
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241.0 lb
Lost so far: 5.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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4486 kcal
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Activities & Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 2 hours, Running - 7/mph - 20 minutes, Conditioning exercise (health club) - 1 hour, Driving - 1 hour and 30 minutes, Housework - 2 hours, Sitting - 5 hours, Desk Work - 4 hours. more...
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losing 4.7 lb a week
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bshreve's weight history
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