Weigh In record (no journal entry) for 13 May 2021
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138.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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746 kcal
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Fat: 22.96g | Prot: 46.24g | Carb: 90.08g.
Breakfast: Great Value Light Greek Blueberry Yogurt, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Strawberries. Lunch: Marketside Cranberry Walnut Salad. Dinner: Stop & Shop BLT Salad. Snacks/Other: Watermelon , Old Trapper Peppered Beef Jerky. more...
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steady weight
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daschneider's weight history
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