Weigh In record (no journal entry) for 13 May 2021
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666.2 lb
Lost so far: 12.4 lb.
Still to go: 316.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1155 kcal
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Fat: 62.39g | Prot: 45.29g | Carb: 102.95g.
Breakfast: Bananas . Dinner: Jimmy John's Xtra Tuna, Jimmy John's #3 Little John. Snacks/Other: HEB Cantaloupe Chunks. more...
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losing 14.0 lb a week
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