Weigh In record (no journal entry) for 13 May 2021
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126.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1361 kcal
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Fat: 59.40g | Prot: 63.69g | Carb: 154.66g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Nespresso Café . Lunch: Figues Sèches, Pruneau Sec, Beurre de Cacahuètes, Miel, Noix Mélangées, Carrefour Fromage Blanc 0%, Pot au Feu. Dinner: Compote, Pain Blanc, Huile d'Olive, Concombre (Pelé), Tomates Cerises, Salade Verte. more...
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gaining 1.5 lb a week
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