Weigh In record (no journal entry) for 18 January 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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2152 kcal
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Fat: 133.71g | Prot: 75.26g | Carb: 166.62g.
Breakfast: Elephant Infusion Fruits Rouges, Auchan Lait Écrémé, Quaker Flocon d'avoine. Lunch: Pommes de Terre Frites (Salées), Oeuf sur le Plat. Dinner: Croissants au Fromage, Bœuf. more...
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losing 6.2 lb a week
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speudomen's weight history
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