Weigh In record (no journal entry) for 13 May 2021
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245.2 lb
Lost so far: 35.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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230 kcal
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Fat: 11.96g | Prot: 10.17g | Carb: 18.28g.
Breakfast: Kaffee, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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losing 4.6 lb a week
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gabrys-jersleben's weight history
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