mama cd's Journal, 17 January 2014

Weigh In record (no journal entry) for 17 January 2014
225.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2014:
1680 kcal Fat: 68.00g | Prot: 49.00g | Carb: 223.00g.   Lunch: McDonald's Frappe Mocha (Small), McDonald's Double Cheeseburger. Dinner: Pillsbury Big N Flaky Crescent Rolls. Snacks/Other: Panera Bread Chocolate Chip Bagel, Panera Bread Chocolate Chip Muffie. more...
3963 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Shopping - 2 hours, Exercise machine (moderate) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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