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mskimmy21
Journal
04 Feb 11
mskimmy21's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
147.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
681 kcal
Fat: 16.00g | Prot: 30.10g | Carb: 72.20g.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
10" Original Crust Pizza - The Works.
Snacks/Other:
Zinfandel Wine.
more...
1729 kcal
Activities & Exercise:
Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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