Weigh In record (no journal entry) for 12 May 2021
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305.8 lb
Lost so far: 16.9 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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2474 kcal
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Fat: 94.50g | Prot: 135.36g | Carb: 271.00g.
Breakfast: Biscuitville Hashbrown, Casey's Bacon Egg and Cheese Breakfast Pizza , Coffee with Cream and Sugar. Lunch: Manchu Wok Spicy Chicken, Original Rangoon Crab Rangoons, Sweet and Sour Sauce, Eating Right Sweet & Sour Chicken, Teriyaki Chicken, Stuffed Mushrooms, Green String Beans. Dinner: America's Choice Bacon Thick Sliced, Sea Queen Imitation Crab Meat, Pork Fried Rice, Crab Rangoon, Eating Right Sweet & Sour Chicken, Chung's General Tso Chicken. more...
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losing 0.7 lb a week
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