Weigh In record (no journal entry) for 13 May 2021
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161.4 lb
Lost so far: 8.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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225 kcal
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Fat: 0.84g | Prot: 8.54g | Carb: 41.56g.
Breakfast: Norco Skim Milk, Robert Timms Italian Espresso Coffee Bag, Weet-Bix Weet-Bix. more...
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losing 4.1 lb a week
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Andileigh1's weight history
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