Weigh In record (no journal entry) for 12 May 2021
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213.4 lb
Lost so far: 15.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1923 kcal
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Fat: 149.87g | Prot: 115.06g | Carb: 24.26g.
Breakfast: Jif Natural Creamy Peanut Butter. Lunch: Pork Steak or Cutlet, Egg, Cheddar Cheese, Great Value Almond Flour. Dinner: Private Selection Ribeye Steak, Butter, Cooked Lentils. Snacks/Other: Member's Mark Parmesan Crisps. more...
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losing 16.8 lb a week
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rareece2's weight history
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