Weigh In record (no journal entry) for 11 May 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 137.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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965 kcal
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Fat: 11.80g | Prot: 117.23g | Carb: 89.78g.
Breakfast: Herbalife Formula 1 Biscotto Croccante. Lunch: Petto di Pollo, Carne, Barilla Pennette Rigate Integrali. Dinner: Bresaola. Snacks/Other: Stuffer Vivita Fiocchi di Latte 0%, Fragole, Esselunga Yogurt Greco 0% Grassi, Herbalife Barretta Proteica Agrumi. more...
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losing 5.4 lb a week
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