sjkearns's Journal, 12 May 2021

203.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 90.97g | Prot: 127.42g | Carb: 199.09g.   Breakfast: Whipping Cream, International Delight French Vanilla Creamer, Dairyland 1% Milk , General Mills Honey Nut Cheerios. Lunch: Stouffer's Meat Lasagna. Dinner: Fresh Express Caesar Salad Kit, Kellogg's Corn Flakes, Heinz Baked Beans, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kirkland Signature Greek Yogurt, 3%, Strawberry, Avocados , Snack Factory Pretzel Crisps, Dairyland Creamo Half & Half, Great Value Fruit & Nut Trail Mix. more...

2696 kcal

Activities & Exercise: Driving - 5 hours, Resting - 12 hours and 30 minutes, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...