|
14.1%
|
168.5 lb
Lost so far: 5.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2011:
|
1870 kcal
|
Fat: 62.23g | Prot: 117.00g | Carb: 237.83g.
Breakfast: Bananas, 1% Fat Milk, Nutella Hazelnut Spread, Special K Protein Plus Cereal. Lunch: Nutella Hazelnut Spread, Bananas, 1% Fat Milk, Colby Jack Cheese Sliced, Fiesta Chicken. Dinner: Buffalo Wings. more...
|
|
2648 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mtully3's weight history
|