Weigh In record (no journal entry) for 17 January 2014
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201.1 lb
Lost so far: 13.1 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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280 kcal
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Fat: 5.00g | Prot: 0.00g | Carb: 56.00g.
Breakfast: Chick-fil-A Multigrain Oatmeal. more...
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losing 1.6 lb a week
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Chassidy1983's weight history
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