angeldiva's Journal, 17 January 2014

Weigh In record (no journal entry) for 17 January 2014
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2014:
1145 kcal Fat: 55.84g | Prot: 36.86g | Carb: 127.64g.   Breakfast: Coffee with Milk and Sugar, Simply Orange 100% Pure Orange Juice, Sour Cream and Onion Flavor Potato Chips, Boiled Egg. Lunch: Hidden Valley Ranch Salad Dressing, Cheese Pizza with Vegetables. more...
2728 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
losing 2.3 lb a week

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