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angeldiva
Journal
17 Jan 14
angeldiva's Journal, 17 January 2014
angeldiva's Profile
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Weigh In record (no journal entry) for 17 January 2014
206.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2014:
1145 kcal
Fat: 55.84g | Prot: 36.86g | Carb: 127.64g.
Breakfast:
Coffee with Milk and Sugar, Simply Orange 100% Pure Orange Juice, Sour Cream and Onion Flavor Potato Chips, Boiled Egg.
Lunch:
Hidden Valley Ranch Salad Dressing, Cheese Pizza with Vegetables.
more...
2728 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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