|
Man! I was so tempted yesterday... and I don't know why. I was fine, but shopping at Safeway I wanted to swing by for a fresh donut, when B was making ramen I wanted to slurp up the entire bowl, and while making dinner I caught myself almost licking my fingers 3 times.
Today should be better with all of the kids gone to school.
|
175.4 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 February 2011:
|
804 kcal
|
Fat: 31.81g | Prot: 77.21g | Carb: 60.39g.
Breakfast: medifast oatmeal. Lunch: medifast soft serve. Dinner: olive oil, peppers, salsa, romaine, ground turkey. Snacks/Other: medifast hot cocoa, medifast shake. more...
|
losing 7.0 lb a week
|