Weigh In record (no journal entry) for 17 January 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2014:
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864 kcal
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Fat: 64.60g | Prot: 32.60g | Carb: 49.23g.
Breakfast: Fried Egg without Fat, Bacon (Cured, Pan-Fried, Cooked), Kroger Walnut Halves and Pieces. Snacks/Other: Dunkin' Donuts Glazed Cake Donut. more...
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losing 1.4 lb a week
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