Weigh In record (no journal entry) for 17 January 2014
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250.0 lb
Lost so far: 5.6 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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259 kcal
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Fat: 12.94g | Prot: 29.60g | Carb: 6.19g.
Dinner: Quick Chicken Cordon Bleu. more...
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losing 3.7 lb a week
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machelle2008's weight history
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