Weigh In record (no journal entry) for 17 January 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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768 kcal
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Fat: 34.87g | Prot: 25.33g | Carb: 90.68g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Mayonnaise, Flour Tortilla, American Cheese, Hamburger (Single Patty). more...
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losing 8.4 lb a week
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peithecelt's weight history
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