Weigh In record (no journal entry) for 11 May 2021
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139.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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936 kcal
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Fat: 29.71g | Prot: 50.32g | Carb: 104.67g.
Breakfast: Great Value Light Fat Free Vanilla Yogurt, Strawberries, GNC Energize & Burn, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Avocados, Great Value New York Style Rye Bread. Dinner: Dream Dinners Chicken Marsala with Mushrooms. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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losing 2.8 lb a week
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daschneider's weight history
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