Smoey's Journal, 11 May 2021

Weigh In record (no journal entry) for 11 May 2021
188.0 lb Lost so far: 3.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2021:
2391 kcal Activities & Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week



     
 

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