Weigh In record (no journal entry) for 11 May 2021
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333.2 lb
Lost so far: 38.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1723 kcal
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Fat: 70.64g | Prot: 127.10g | Carb: 146.47g.
Breakfast: General Mills Cheerios. Lunch: Zaxby's Texas Toast, Zaxby's The Grilled House Zalad, Zaxby's Lite Ranch Dressing. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Giant Mexicorn, Chicken Breast. Snacks/Other: Great Value Sliced Carrots. more...
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gaining 9.8 lb a week
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