72MUSKIE's Journal, 09 February 2011

Had wisdom teeth removed this last week. Couldn't eat much.

160.4 lb Lost so far: 13.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 54.02g | Prot: 125.20g | Carb: 131.24g.   Breakfast: Peach Preserves, Whole Wheat Bread (Commercial), coffee, Orange Juice, egg, sugar, Egg, milk. Lunch: chicken, Pears, Grapes, prosciutto, Goats Cheese (Soft). Dinner: Sour Dough Bread, Extra Virgin Olive Oil, onions. Snacks/Other: Manhattan. more...

2086 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours, Walking (brisk) - 4/mph - 1 hour. more...