Weigh In record (no journal entry) for 09 February 2011
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153.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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655 kcal
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Fat: 39.35g | Prot: 37.40g | Carb: 41.56g.
Breakfast: sausage, UltraMeal Protein Shake. Snacks/Other: orange. more...
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gaining 0.3 lb a week
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