BethChristbaum's Journal, 09 February 2011

230.8 lb Lost so far: 9.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 33.33g | Prot: 66.40g | Carb: 162.27g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: #4 Turkey Tom (No Mayo), Original Corn Chips. Dinner: Green Giant Whole Kernel Sweet Corn, MRNGSTR TOM/BASL PIZZA VEGGIE. Snacks/Other: Luna Bar - Lemon Zest, Luna Bar - Lemon Zest. more...

2550 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...