Bs. 98. Bp. 125/54
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233.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2750 kcal
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Fat: 120.00g | Prot: 118.00g | Carb: 281.00g.
Lunch: Applebee's Crispy Orange Chicken Bowl. Dinner: Kroger Sweet Italian Sausage, Kroger Hot Dog Buns. more...
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gaining 1.4 lb a week
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