365-60-120
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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2466 kcal
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Fat: 51.09g | Prot: 119.93g | Carb: 366.98g.
Breakfast: Corn Flakes Kellogg's MIO, Latte Zymil senza Grassi MIO, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Gallette di Riso Esselunga Equilibrio MIO. Dinner: Sale MIO, Petto di Pollo MIO, Piselli Surgelati Smart MIO, Esselunga Riso Basmati. Snacks/Other: Esselunga Mandorle Sgusciate, Peanut Butter Smooth Prozis MIO, Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. more...
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losing 3.1 lb a week
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