Weigh In record (no journal entry) for 10 May 2021
|
302.0 lb
Lost so far: 45.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2021:
|
2263 kcal
|
Fat: 136.58g | Prot: 100.47g | Carb: 168.48g.
Breakfast: Jimmy Dean Mini Sausage Biscuit . Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Wal-Mart Rotisserie Chicken, Star's Pimiento Spread, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Buttermilk Pie. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ivan stratton's weight history
|