Weigh In record (no journal entry) for 08 May 2021
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174.0 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1590 kcal
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Fat: 40.00g | Prot: 58.00g | Carb: 126.00g.
Breakfast: Monster Beverage Zero Ultra, Chick-fil-A Egg White Grill. Lunch: 34-Degrees Cracked Pepper Crispbread, Castello Gouda, Delallo Genoa Salami. Snacks/Other: Ballast Point Sculpin IPA. more...
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steady weight
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