Weigh In record (no journal entry) for 09 May 2021
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174.4 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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3035 kcal
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Fat: 116.67g | Prot: 60.04g | Carb: 345.33g.
Breakfast: Torani Lavender Syrup, Land O'Lakes Traditional Half & Half, Monster Beverage Zero Ultra, Banana, Quaker 100% Whole Grain Oatmeal, Spectrum Chia Seeds, Strawberries, Fisher Pecan Halves, Honey . Dinner: Chipotle Mexican Grill Barbacoa Tacos, Girl Scout Cookies Samoas. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Second Nature Wholesome Medley (Package). more...
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gaining 2.8 lb a week
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