Weigh In record (no journal entry) for 10 May 2021
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302.4 lb
Lost so far: 45.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1034 kcal
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Fat: 44.23g | Prot: 88.32g | Carb: 76.72g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Celery , Boiled Egg, Kroger Romaine Hearts, Cucumber (Peeled) , Claussen Kosher Dill Spears, Mt. Olive Sweet Salad Cubes, Kraft Avocado Oil Mayo, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Whiting Fillets, Chunky Mild Salsa, Imitation Alaska King Crab (Made From Surimi), Onions, Red Sweet Pepper, Shrimp. Snacks/Other: Kroger Deluxe Mixed Nuts, Grapes. more...
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steady weight
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