Weigh In record (no journal entry) for 16 January 2014
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226.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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390 kcal
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Fat: 5.25g | Prot: 12.00g | Carb: 78.00g.
Lunch: clan cud Pretzel Mini twists, Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli. more...
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gaining 3.0 lb a week
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