Weigh In record (no journal entry) for 16 January 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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1059 kcal
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Fat: 48.74g | Prot: 28.91g | Carb: 101.21g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Yeast Type Coffee Cake (Home Recipe or Bakery). Dinner: Red Lobster Classic Martini with Vodka, Cheddar Cheese, Santitas White Corn Tortilla Chips. Snacks/Other: Sunkist Cara Cara the Power Orange, Peanut Butter, Celery, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
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gaining 7.0 lb a week
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peithecelt's weight history
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