Weigh In record (no journal entry) for 20 April 2009
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211.5 lb
Lost so far: 8.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2009:
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1045 kcal
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Fat: 39.68g | Prot: 38.28g | Carb: 144.64g.
Breakfast: pepperoni pizza domino's. Lunch: nature valley granola bar, pepperoni pizza domino's. Snacks/Other: apple. more...
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losing 0.9 lb a week
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reach138's weight history
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