zackzullo's Journal, 09 May 2021

666.4 lb Lost so far: 12.2 lb.    Still to go: 316.4 lb.    Diet followed reasonably well.

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3540 kcal

Fat: 188.00g | Prot: 122.00g | Carb: 374.00g.   Breakfast: Panera Bread Egg & Cheese on Ciabatta, Panera Bread Egg & Cheese on Ciabatta. Dinner: Oscar Mayer Hot Dog Wieners, Lay's Stax Cheddar Potato Crisps, Great Value Enriched Hot Dog Buns. more...

7316 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...